SUBSCRIPTIONS
PRICING PLANS BUILT FOR YOUR UNIQUE FITNESS NEEDS
1
ONLINE
CLASS SUBSCRIPTIONS
THE FRESH MOVER
$100 per month
Weekly access to three (3) Live Online At Home Group Fitness Workouts
Unlimited access to video on demand library
One (1) Online Movement Assessment per month to improve form
One (1) Online One-on-One Personal Training Session with movement coach per month
Daily communication/motivation touch points with movement coach
THE EXPERIENCED MOVER
$150 per month
Unlimited access to Live Online At Home Group Fitness Workouts
Unlimited access to video on demand library
One (1) Online Movement Assessment per month to improve form
One (1) Online One-on-One Personal Training Session with movement coach per month
Daily communication/motivation touch points with movement coach
3
IN-PERSON
PERSONAL TRAINING SUBSCRIPTIONS
All new members go through a 3 part movement assessment. Our team will first sit you down and ask a series of questions that will help us get to know you a lot better. We then complete a weigh-in, and measurement process where clients have the option of taking before and after photos. Once that is complete we then take you through a Functional Movement Screening (FMS) assessment, the FMS is a series of basic movements. What makes FMS so unique is the way you’re set up to complete these 7 basic movement which helps our team identify where your strengths and weaknesses are. Please note that all consultations are complimentary!
| Duration | Location | Price |
|---|---|---|
| 2x/week (8 sessions/mth) | Burnaby | $70/hr + GST |
| 2x/week (8 sessions/mth) | Downtown | $95/hr + GST |
| 3x/week (12 sessions/mth) | Burnaby | $65/hr + GST |
| 3x/week (12 sessions/mth) | Downtown | $90/hr + GST |
| 4x/week (16 sessions/mth) | Burnaby | $60/hr + GST |
| 4x/week (16 sessions/mth) | Downtown | $85/hr + GST |
| Duration | Location | Price |
|---|---|---|
| 2x/week (8 sessions/mth) | Burnaby | $53/hr + GST |
| 2x/week (8 sessions/mth) | Downtown | $73/hr + GST |
| 3x/week (12 sessions/mth) | Burnaby | $48/hr + GST |
| 3x/week (12 sessions/mth) | Downtown | $68/hr + GST |
| 4x/week (16 sessions/mth) | Burnaby | $43/hr + GST |
| 4x/week (16 sessions/mth) | Downtown | $63/hr + GST |
